All posts tagged "anxiety"
Supporting a Daughter that is Self-harming
Self-harming is when people cause themselves physical pain in the hope that it will alter their mood state....
To Visualise or Not
Do you visualise yourself achieving a goal? Has it helped you in the past? If you’re like me,...
Living With Social Anxiety Disorder – My Personal Story
Social Anxiety Disorder or Extreme Shyness (the term ‘social anxiety’ will be used throughout) is a fear of...