All posts tagged "getting healthy"
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Brain Fit
5 Secret weapons for getting your child brain fit this year. 1. Protein is brain food Even though...
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Head, Heart, Gut
The key is getting people into communication with their three brains, getting them aligned around the particular issue,...
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Being Our Own Health Advocate
Taking care of our health is more than just eating right, exercising, good quality sleep and empowered, realistic...
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Encouraging a More Healthy Lifestyle?
Timothy Wilson’s book, ‘Redirect: The Surprising New science of Psychological Change’, is primarily about what he describes as...
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Sleep Problems And Major Weight Gain
Numerous studies, many conducted just in the past year, have provided convincing evidence that lack of sleep is...
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Are You an “Active Couch Potato?”
In the past few years, newspapers, magazines and TV have been broadcasting warnings about the hazards of too...
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Jamie Oliver’s TED Prize Wish
Sharing powerful stories from his anti-obesity project in Huntington, W. Va., 2010 TED Prize winner Jamie Oliver makes...
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The Artist as Healer of the World
I have written previously about the importance of the archetypal figure of the “wounded healer” (see “The Wounded...
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Your Genes Are Not Your Fate
Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a...
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Wellbeing from Healthy Thinking
The rationale for these thoughts starts from the idea that a healthy mindset assists in wellbeing. Wellbeing is...
