All posts by Tom Venuto
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The Little Thing in Your Head That’s Keeping You Fat
I have no doubt that a scientist somewhere just read the title of this article and said out...
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Sleep Problems And Major Weight Gain
Numerous studies, many conducted just in the past year, have provided convincing evidence that lack of sleep is...
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Are You an “Active Couch Potato?”
In the past few years, newspapers, magazines and TV have been broadcasting warnings about the hazards of too...
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The Elusive Good Night Sleep
Question: Your fitness newsletter is great – please keep it up! It is very motivating to receive it...
