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All posts tagged "practice"

Michelle Duval | December 23, 2016
Top 10 For Living The Best Year Of Your Life

As one who is not a big fan of new year’s resolutions, I get asked each year what...
Cal Newport | September 24, 2015
The Surprisingly Relaxed Lives of Elite Achievers

If you are busy, you are doing something wrong! The Berlin Study In the early 1990s, a trio...
Health Perch | May 18, 2015
Your Body on Meditation

Meditation is more than just sitting lotus style and working on your ohm for hours on end. Setting...

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