All posts tagged "practice"
Top 10 For Living The Best Year Of Your Life
As one who is not a big fan of new year’s resolutions, I get asked each year what...
The Surprisingly Relaxed Lives of Elite Achievers
If you are busy, you are doing something wrong! The Berlin Study In the early 1990s, a trio...
Your Body on Meditation
Meditation is more than just sitting lotus style and working on your ohm for hours on end. Setting...