All posts tagged "good health care"
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New Audio App to Treat Tinnitus
Tinnitus affects the ears but it originates in the brain. The condition, which causes ringing in the ears,...
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Your Body Data
The new breed of high-tech self-monitors (measuring heartrate, sleep, steps per day) might seem targeted at competitive athletes....
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Being Our Own Health Advocate
Taking care of our health is more than just eating right, exercising, good quality sleep and empowered, realistic...
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Encouraging a More Healthy Lifestyle?
Timothy Wilson’s book, ‘Redirect: The Surprising New science of Psychological Change’, is primarily about what he describes as...
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Are You an “Active Couch Potato?”
In the past few years, newspapers, magazines and TV have been broadcasting warnings about the hazards of too...
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Are your children too busy to learn essential life skills?
As parents, one of our main jobs is to prepare our children for life. Sooner than we think,...
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Holiday Self-Care
Well, it’s the time of year when I usually share a few holiday self-care reminders to support you...
