Coping with Inability to Change

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Have you told yourself, “Tomorrow I’m going to change,” but you never do? Maybe you promised yourself that you’d get your temper under control, or never take another sip of alcohol. Or, maybe you keep sabotaging your diet or continue to procrastinate when it comes to tackling your to-do list. Why do you continue the same destructive patterns and keep telling yourself the same lies?

Join Caroline to find out!

Audio – 60 minutes in duration

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